Still Fat, but relatively fit

Hooray for me! I had my annual exam yesterday and my weight is nice and steady, but higher than it was, say, a year ago. I'm fine with it, or making peace with it at the least. It's just a number (much like age).

Anyhow, there was a tiny problem with one of my tests, so my clinician called me and gave me a few numbers over the phone, one of them being my blood sugar (80) and the other that my thyroid was just right. She didn't check my cholesterol because my numbers from last year were excellent (both kinds), and my blood pressure is the lowest it's ever been in my adult life.

Seriously, I'm in good shape, as far as blood work and blood pressure. I love having numbers like these to keep me grounded - because everywhere you turn people are telling you that you cannot have both body fat and good numbers. My BMI might be over 25, but there is no indication that my weight is adversely effecting my health.

One part of my weight gain is a new medication I'm taking to help stabilize my mood. I've not gained a lot, but some, and I feel like it's a trade off that is totally worth making (A great blog post on this very subject is here). Some psychiatric drugs really adversely effect people causing massive weight gain and blood sugar problems in a short amount of time. Because of the problems with these drugs (which really should be either taken off the market or heavily restricted), I went for an older less trendy drug, and it seems to be doing a great job without too many side effects.

I'm happy with that.